professional, certified personal trainers

* You do not have to be a member of Excel Wellness Studio to use a Personal Trainer. All personal instruction payments are made directly to the trainers and instructors.

Courtney Thomas

Courtney discovered her passion for exercise by accident in a weight lifting class in high school. She was fascinated by the changes in her body after just a few short weeks of consistent challenge. After high school she went on to make exercise into a career and received her B.S. in Exercise Science from the University of Kansas. She is also certified through the American College of Sports Medicine. Courtney has now been personal training for over 8 years and believes it is called “personal” training for a reason. She takes pride in making the time to understand client’s wants and needs. Courtney specializes in weight loss and nutrition, breaking plateaus and monotonous workouts, and pre and
post-natal programs.

“If you’re looking for a challenging and rewarding workout with maximum results, then make me a part of your day.”