PAST Community and Excel Events
Excel Wellness Studio strives to stay involved in the Kansas City community. Our goal is to connect with the people around us and help them live their best life in regards to health in a way that is fun, efficient and personal.
Check back often to see what Excel is currently up to and even how you can be involved. EVENTS
Happy Holidays 2011
Burn the Bird . Thanksgiving Day 2011
Did you know that the average Traditional Holiday Meal adds up to around 4000 calories…IN ONE SETTING! That doesn’t include leftover meals or several servings or plates.
To put that in perspective 3500 calories = 1 lb of fat! Those are scary statistics when one holiday meal = 1 lb of hard to lose fat. Never fear…Excel Wellness Studio was here to help our attendees burn some major calories before they headed home to feast!
Everyone that attended brought a 2 can minimum donation to Harvesters. Together we managed to raise 141 LBS of food which was turned into 109 meals by Harvesters. It felt incredible to give back on Thanksgiving day.
Kansas City’s Channel 5 News even made it out to help highlight our event:
Excel Walked in the American Heart Association Heart Walk 2011
Saturday, May 21st 8:45am . Theis Park
Unfortunately, too many of us have a loved one affected by heart disease or stroke. As the leading cause of death in this country, cardiovascular disease claims almost as many lives each year as the next 7 leading causes of death combined. To help stop this, Excel Wellness Studio and the Excel personal trainers are creating a team of walkers to help raise funds for the American Heart Association and I’m asking you to join us.
Our team will participated in this year’s Start! Heart Walk by walking and by raising funds that are needed for heart disease and stroke research and education. Together we raised $500 to donate to the American Heart Association! Thank you to all of the Excel clients and trainers that were involved!
At Excel we help to build healthier lives free of cardiovascular disease and stroke, we hope to help even more people by continuing to participate in the American Heart Association’s Start! Heart Walk. We support this cause by to help provide research and education to stop our No. 1 and No. 3 killers. READ ABOUT THE AHA
6 Week Weight Loss Contest with a $2500 Grand Prize . January 31st 2011
Excel Wellness Studio sponsored its 2nd Biggest Winner, Ultimate Thinner $2500 Weight Loss Contest 
which ran from January 31st – March 11th.
The Biggest Winner, Ultimate Thinner contest provides wonderful incentives designed to help propel contestants toward lasting health and happiness. Contestants will receive weekly workout and motivation tips from our professional trainers, weigh-ins every two weeks to keep on track, surprise bootcamps, kick-off and wrap parties and several incentive gifts along the way.
A BIG congratulations goes out to all 60 of our Biggest Winner contestants. There were 12 teams of 5 entered in this year’s contest and everyone spent 6 weeks sweating hard, eating well, attending bootcamps, seminars and dropping serious amounts of weight. There was a combined weight loss of 640 lbs! Way to go Biggest Winners.
While our main goal at Excel was to provide a fun contest to motivate and promote healthy lifestyle changes there was also a great grand prize…the team of 5 that lost the largest percentage of their team weight stood to win $2500 cash.
It was a close race, but Team Waisting Away secured the prize with a 9.23% and 100.2lbs loss.
Everyone in this contest was a WINNER in our eyes.
