Excel Wellness Studio
11705 College Boulevard
Overland Park, Kansas 66210
Events
Details
Be Inspired, Be Well
When: 9/22/2014 - 10/12/2014
Join Jill and Team Excel for a 21 Day Transformation that focuses on good health. We’re looking for a select group of 10 women that want to focus in on feeling better, increasing their energy and adopting a healthy and balanced lifestyle. This is not a diet program, a weight loss challenge or a quick fix. Be Inspired, Be Well is about making better choices with food, committing to consistent exercise, finding gratitude and living your life to the fullest.

Program Runs: September 22nd – October 12th, deadline to apply is Friday, September 12th

Location:
Excel Wellness Studio
Activities:
Be Inspired, Be Well includes:

• 30 Minute Introductory Goal Setting and Coaching Session with Jill
• Live Food Prep and Nutrition Course in Jill’s Kitchen, Sunday Sept. 28th
• Weekly Life Challenges That Focus On Nutrition, Mindset, Rest and Gratitude
• 2 - 30 Minute Small Group Training Sessions per Week (see Time Slot Options below)
• Key Card Membership Access to Excel (7 Days/Week 5am – 9pm)
• Motivational and Healthy Content Emails Throughout The Program
• Free Pass To Excel’s Happy Hour Workout On Friday, September 26th
• Food And Mood Journal Plus Recommended Foods List
• Facebook Closed Group For Recipes, Tips, Support And Accountability
• 30 Minute Coaching Session At The End Of The Program To Review Accomplishments

Time Slot Options:
Early Morning Wakeup: Tuesday and Thursday mornings at 6am or 6:30am
Lunch Hour Lineup: Monday and Wednesdays at 11am
Nightly Sweat: Monday and Wednesday at 5pm
Instructors:
Jill Stoppel-Davis
Cost:
• $249; new clients
• Current Max Burn Members: $199

• Optional Add On: 10 Days of Shakeology for $60

Eligibility: Registration is limited to 10 Women on this program an application process is a must! Please download the application (under "Info" on this page) and return to jill@excelwellnessstudio.com prior to September 12th, 2014 to be considered.
Info: More information
 
Be Inspired, Be Well Informational Video