5th Annual Burn the Bird
Did you know that the average Traditional Holiday Meal adds up to around 4000 calories...IN ONE SETTING! That doesn’t include leftover meals or several servings or plates.
To put that in perspective 3500 calories = 1 lb of fat! Those are scary statistics when one holiday meal = 1 lb of hard to lose fat. Never fear...Excel Wellness Studio is here to help you burn some major calories before you head home to feast!
Join us at Excel Wellness Studio on Thanksgiving morning at 8am.
Our mission at Excel is to help YOU and anyone in our community burn as many calories pre-bird as possible and to raise a HUGE amount of food for Harvesters! As a TEAM of Fitness Professionals we remain committed to making an IMPACT and TRANSFORMING our client’s and community. Excel’s top priority is to give back to our clientele and community.
Excel Wellness Studio
8am - 9am; Please arrive a few minutes early
Wear your layers of workout gear as we will be working out inside and outside of the facility, bring your water bottle, your friends and family.
There will be a great team of trainers available to modify any exercise, so any fitness level is welcome.
PLUS: We'll have some great giveaways and drawings afterwards.
2 Can Minimum Donation to Harvesters at the Door; FREE RSVP Required (follow registration link below)
Burn the Bird 2013