Title: Team Excel Trainer
Courtney discovered her passion for exercise by accident in a weight lifting class in high school. She was fascinated by the changes in her body after just a few short weeks of consistent challenge. After high school she went on to make exercise into a career and received her B.S. in Exercise Science from the University of Kansas. Courtney has now been personal training for over 10 years and believes it is called “personal” training for a reason. She takes pride in making the time to understand client’s wants and needs.
Experience and Credentials:
• B.S. Exercise Science University of Kansas
• American College of Sports Medicine Certified Personal Trainer
• Specializes in Weight Loss
• Nutritional Guidance
• Pre and Post- Natal Programming